Whether you want confidence for your child, discipline for your teen, or self-defense for yourself — we have a program designed for you.

But with the structure of martial arts, those same challenges become opportunities for growth:
Kids turn distractions into focus and respect.
Teens gain discipline, resilience, and positive role models.
Adults discover fitness, stress relief, and real self-defense skills.
Families build a shared journey of strength, encouragement, and connection.
Every class is more than a workout — it’s an investment in a stronger, more confident future.

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program in Manhattan gives your little one the tools they need to prepare for school and life.

Confidence, focus, and respect start here. Our kids’ classes help children build discipline, improve school performance, and develop the courage to stand tall against challenges.

Fitness with purpose. Relieve stress, get in shape, and sharpen your mind while learning practical skills that improve focus and confidence — on and off the mat.

Positive peers, strong role models, and a healthy outlet for stress. Self-Defense training helps teens develop leadership, resilience, and self-control during the years they need it most.

Stay safe with practical, real-world self-defense training. Learn proven techniques in a supportive environment so you can feel confident and prepared wherever life takes you.

This summer, give your child an experience they won't forget. Call or text today to see if we have a spot open for you! 785-278-0500

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun.
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through Martial Arts, Self-Defense & Summer Camp. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Manhattan. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
Parents and Kids in Manhattan LOVE our Fun, Safe, and Exciting Summer Camp Program! Includes Games, Educational Challenges, Martial Arts Classes, Arts & Crafts, Field Trips and Fun Sports Activities!

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