1 - Must commit to 3, 1-hour classes per week, for 6 weeks.
2 - Must enjoy working in a group environment.
3 - Must be committed to making a change.
4 - Must leave ego at home, hard work is encouraged.
5 - Must commit to reaping the rewards.
6 - Must follow our nutrition plan. This is critical.
Starting January 8th! Space is limited.
We will modify the workouts to your skill level.
You do not need to be in good shape to start. This program is for beginners!
This is an "all girls" class. Sorry fellas.